However, I did drag myself out of bed this morning and got 14 minutes in on the bike. :) How do I know? I turned on the TV and it was 5:53 when I started and 6:07 when I stopped. Tomorrow....I will make myself go longer! ;)
Eating today has been okay. I'll need to write down my food. Too bad there wasn't someway to record it here but alas! Maybe I can find a way to post my food journal from SparkPeople to here. Shall see what I can do.
Breakfast - McD's Sausage Burrito - 300
Coffee - 100
Snack - Life Cinnamon Roll - 140
Lunch - 15 Bean Soup, 10 wheat thins - 180, 140
So total # so far is 860. Goal is 1200.
PM snack of grapes is another 50 calories.
Liquid intake today - McD's no-fat, sf vanilla latte and 32 ounces of hot decaf tea. Gonna get my water bottle out after lunch. It's so cold in here not sure I'll drink it though! ;) Maybe some more hot tea this afternoon. Anyhoo - that puts me at 48 ounces of liquid.
Chat with ya later! I will update this tomorrow after tonight's dinner, etc. :)
